Motivation Monday: Consistency.

Happy Monday! Are you groaning because it’s Monday again? Who said Monday’s have to be so bad? Turn your frowns upside down and let’s talk about your Monday Motivational – Consistency.

Success does not come from what you do occasionally. Success comes from what you do consistently.

Let me tell you what makes my Monday’s great. Want to take a guess? It’s consistency. Whether it is a day off Monday or a work day consistency makes a huge difference for me. My routine for work days includes the following:

  • Wake & Rise 3-330 AM
  • Work Out 330-4 AM
  • Shower/Freshen/Leave – 4-420 AM.

I know that this routine to others is astonishing. Who willingly wakes up at 3 AM? Shall I remind you, I have newborn twins. Getting up and working out is my only “me” time.

My days off are just slightly different. I’m still the first to wake in the home. I need that time to myself.

  • Wake & Rise 5-530 AM
  • Work Out 530-6 AM
  • Wake Girls/Start Laundry/Hot Coffee 6 AM
  • Wake Boys/Begin Day 7 AM

I’m not here to tell you that waking up early is easy. In my mind, that’s a complete lie. There are several days where I just don’t want to get up. However, it’s important to me to have time to myself. It’s important to me to invest in myself in order to have a better day. It’s important to me to be consistent.

There are several ways consistency can improve your day, and I mean every day not just Monday’s. Meal prep is a consistency that makes each day easier. Daily rituals, devotionals and more can make you a happier person.

You see the common theme here right? Now let’s talk about a different version of consistency. “New Year, New Me” – Nah, same year, same me – NEW adventures!

Do not live the same year 75 times and call it a ‘life’.

Robin Sharma

I’ll say it again, same year, same me – NEW adventures. You can still be consistent while living new adventures. Can we be honest here? It’s February already and I have yet to have an adventure. Unless you consider trips to multiple doctors adventures, ha! My goal for February is at least one family adventure, and that scares me. But, even if I take the adventure I will still be consistent in working out, making Monday’s great and enjoying our time off together.

Be consistent in taking time for you. Be consistent in adventuring. Be consistent in living a life worth living. Be consistent in making memories. Whatever you do, just be consistent!

Happy Monday!

Xo, Sabrina.

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