Category: Fitness

You Can, You Will.

Yes, it’s Monday again! Yes, it’s the beginning of the week and I can hear you moaning and groaning all the way from here. We’ve already discussed jump-starting your Monday and how to do it. If you’re choosing not to do that, it’s fine. Please understand that this is a mindset! This is you vs. you. You Can. Wake up!…

Back to Basics.

I’m back and I’m ready to admit something. Twins are freaking hard ya’ll! I barely have time for myself, let alone to write a blog. So, if you’re looking for more consistent updates be sure to follow our Instagram, @theregularruizs! That being said, I’m here to say that I’ve returned to the basics. If you know me, I’d say about…

New Year, Same Me.

I used to be one of “those people”. The people who set resolutions with no real game plan, no will power and ultimately no success. I quit that three years ago. New year, same me. I don’t need the start of a new year for a clean slate or changes I want to make in myself. All I need is…